Meditopia, 3.28.0, (Subscribed),
There are too many unfulfilled wishes, many burdens of responsibilities, many things to worry about, the stress in love affairs, problems in relationships around in life. All of this gives you a feeling of heaviness. You may not realize it, but over time, they will make your body go downhill without stopping, and your spirit will stagnate and find no joy.
When life has too many worries and worries, you will not be able to feel peaceful and enjoy yourself. Emotional problems, poor health, increasing stress, feeling indifferent to everything, indifferent to love life, and you can’t have a good sleep every day. If you’re experiencing all of these symptoms, then maybe what you need is a “medicine for the soul”. Try to find a tool, an application that helps you meditate, relax your mind and open your mind.
There are quite a few meditation apps on mobile. But today I will introduce Meditopia, an app that in my opinion is quite complete, and can bring about synergistic effects in many ways.
What is Meditopia?
Meditopia is an easy-to-use, accessible, and powerful meditation app that helps you reduce stress, sleep better and enjoy life more. As this process progresses, you can explore more deeply about yourself, giving yourself space to feel lighter and happier.
You can listen to over 250 meditations with quality audio in both English and Spanish. Or you can learn to meditate, listen to relaxing music, with sounds from nature and use the timer to meditate and focus on a variety of topics in specials from Meditopia.
Sleep well features
A long, good night’s sleep, waking up on time, and quality during sleep will leave you with a more productive, fresh, and relaxed next day. Good sleep also leads to better long-term health, longevity, and improved mental health.
Meditopia helps you fall asleep easily, quickly, and smoothly. With a series of soothing stories, sweet sounds from nature, no background noise, just turn them on, choose a timbre you like, let your mind wander in it, and sink in dreamless sleep.
Daily Meditation Schedule: Meditopia features a collection of daily meditations, each about 10 minutes long, with specific video instructions and hundreds of selected meditation music. Just turn on this feature, you will receive an alarm every day at the chosen time frame and start practicing meditation according to your preferences.
Special meditation programs: relax your body, clear your mind and bring out more positive emotions on specific topics. This includes: Stress relief, Acceptance, Confidence, Love, Gratitude, Making friends with loneliness, Getting used to pain, Finding balance in relationships… These mini-exercises will quickly help you regain balance in life, improve your spirit, health, and surrounding relationships.
Installing Meditopia on your device and you can start doing meditation at any time: in the morning when you wake up, before you go to sleep when you go for a walk in the garden, when feeling lonely, or after stressful working hours. Whenever you hold the phone in your hand, you can have moments of gentle relaxation with the sounds and stories of meditation in Meditopia.
With your favorite meditation music, you can put them in a Favorite to listen to at any time. You can also set a timer to meditate without instructions with different background music options. Also, you can use this app offline. This feature is very convenient, especially in today’s busy life.